Stay healthy

Smokefree Gateshead

When you decide it's time to stop smoking, we will help you find the services and support that are right for you.

Mental health and wellbeing

Feeling good mentally is just as important as feeling good physically.

Physical activity and eating well

Improve your physical and mental health with help to eat well, move more, avoid falls and maintain a healthy weight.

Alcohol and drugs

Information on the health risks caused by alcohol and drug misuse, and how to minimise those risks.

Sexual health

Why sexual health is an important part of your mental and physical wellbeing, and what you can do to improve it.

Health protection

Screening programmes, health checks, vaccinations and advice for keeping you and your family safe and well.

Health for young people

Looking after your mind and your body is important while you're a teen or pre-teen, and here's what you need to know.

Oral health

Neglecting your teeth can lead to a number of health issues.

Find support

Information and support from national and local organisations, to help you stay healthy.