Chapter 9: HL box 2 space to live

"These walks have greatly improved my life. Before I came to this walking group, I was very isolated due to my medical conditions/ lockdown with Covid. I look forward to Wednesdays, a walk, a chat and a delicious cup of tea and biscuits! The walk provides me with a serving of wellbeing and the world has become a less scary place for me. A little normality in an upside-down world."